Quarantine exercise

Photograph by
Sandra Stokmans

During these times when the kids miss their sports activities the Dutch television came up Zappsport @ home. The workout episodes were done with a couple of known Dutch athletes. The first few times my kids (and I) participated fanatically. And Pim, our dog, also wanted to participate.

I found it hard to motivate them to move. I was a little worried about Tom (12). He played 2-4x field hockey per week and did 1x per week Kenpo Karate. How will his body, his muscles react to weeks of no real physical demands? We had a trampoline from our old house still lying about, and since that has been installed that is all the kids are doing now. So I guess that will have to do for now.

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